Amethyst helps to alleviate feelings of anxiety, anger, fear and sadness, and can help with grief and loss. It can help you to feel in control, motivated and more mentally focused, assisting with decision-making and forming new ideas.
A stone of protection, Amethyst blocks psychic attacks and negative energies. It is also a great stone to use if you wish to enhance your spiritual awareness. Sleeping with Amethyst can bring intuitive dreams and may improve your dream recall. In addition, Amethyst can promote restful sleep.
It's powerful healing abilities can help to relieve physical, psychological and emotional pain, and can ease tension and headaches.